With Michael Wheatley!
A tailor-made, all inclusive approach to quality of life and self confidence through exercise, nutrition, and time management.
WHERE TO START
Train, Eat, Learn, Live!
As an exercise physiologist, certified trainer, and nutritionist I offer a wide range of services and training. This is more than just giving you a great workout a few times per week, I also help with improving endurance, building strength, injury prevention, and sports-specific training. You can choose from a wide array of existing training options, or you can design your own.
PERSONAL TRAINING
Designed With You in Mind
TRAINING
Every custom made plan incorporates cardiovascular, resistance, flexibility and functional training. I have been designing plans for over a decade and take a truly individual approach according to your specific goals. Safe and effective training that will show and educate you on a lifetime of being fit and functional for the rest of your life! FOREVER!
NUTRITION
No more guessing when it comes to the "worlds best new diet". Real education! Real customization! You've heard this before......The best nutrition plan is the one you can stick to. Learn the proper way to feed your body so when you see the word "diet" it is not a bad thing at all. Having the correct healthy nutrition plan should be exciting and very rewarding. Eating for longevity, aesthetics, or simply to be healthy should be empowering not scary!
